GRIT, GRIND, and GROWTH G3
I don’t want to sit in a group and talk about my feelings
When you like to stay active and push yourself, the last thing you want to do is become stagnant and address something that you feel may cause you to slow down.
You like to use working out as therapy and talking in a group is not how you want to get your hardships addressed
You want to train your body to become stronger so that you can address your struggles physically
What if you could train your body and do therapy!
You could be active and push your body while addressing mental barriers
You don’t have to sit still. Have a counselor there with you, during your workout, doing the workout with you to help you work through some of those emotions that may come up while you are pushing your body physically. Yes, the counselor does the workout with you
You Built this Wall
This wall is there and it will be taken down the same way that it was put up
BRICK BY BRICK
Let Storm’s Grit Grind and Growth G3 Program push you both physically and mentally and begin taking some of these walls down.
How This Program Works
This is a very different approach to counseling. Storms has counselors that are going to not only be working out with you, but pushing you through this work out.
This gives us the opportunity to see what some of those walls are that you have put up. The therapist will walk with you through various issues, teach you different skills, and build an alliance with you all while we are training together. We only have one rule. NOBODY QUITS!!!!!!!!