Depression

I don’t feel comfortable EVER!

You are never happy. Everyone always asks you what’s wrong. You think, “If I could not feel and look like this, I would do something about it.”

Some days, you put on your mask to make those around you happy. They shouldn’t feel unhappy just because of you.

You can’t even remember the last time you felt happiness. It’s getting to the point now that you don’t feel comfortable alone.

You are having terrible mood swings with all of those close to you and out in the community. You want to be left alone.

Something has to change.

You might wonder, “When did this happen?” You can’t pinpoint when and why things changed. All you know is that this is now your new normal.

You used to be happy and enjoy people so much. However, as you got older and people you cared about hurt you, you began to lose hope.

Being able to smile again would be fantastic. It would be great if your outside truly reflected how you felt inside.

It sounds like you suffer from depression.

Sure, we all get depressed at some point, but it doesn’t last long. However, long-lasting depression can affect your daily life.

Depression has many causes, and identifying the life events causing your depression is the first step in overcoming how depression makes you feel.

Learning to cope with and overcome depression is where therapy can help.

Let’s work to make a change – for the better!

Congratulations! You are here on my page, looking for therapy.

Even if you decide not to work with me, the fact that you are online looking for therapy is the first step to making a change. Don’t stop. Stay resilient.

I can make you this promise. Doing nothing will cause you to continue feeling like you currently do; however, if you are ready for something completely different, I can help. I have tools to help you overcome your depression so that you can experience life and not just walk through it.

Once we identify the underlying cause of your depression, I will help you learn coping skills that can help you manage those negative thoughts and the various behaviors that keep you isolated.

Call me today, and let’s start doing the work that will allow you to be happy again.