Anger Management

You have every right to be upset.

No one understands the uphill battles you fight daily. The people you love the most have hurt you. No matter how hard you try, it’s never enough.

Everyone expects more from you, but if you ask for a little bit from them, you are not trying hard enough.

You can’t help your upbringing, what you have experienced, and how you feel. However, people assume you should consider their feelings, but they take little to no time to consider how you may feel.

You don’t know how much more you can take.

You are trying so hard not to lose it.

Every day is like the most brutal fight of your life not to blow up on someone.

The people you love the most tend to catch the worst of it. Not because you want to but because you spend all day trying to hold it together for so long that you have little to no energy to restrain yourself when you get home.

Minor inconveniences become the most significant arguments, and you start to see that you are not okay and need help.

Anger is a natural emotion. IT’S OKAY!

There is nothing wrong with being upset. No one should ever tell you how you should feel. However, what you do when you get upset can be the jumping-off place for a discussion, allowing us to identify why you have trouble managing your anger.

If you are here to see me, I know one of three things. Either you want the help, someone you love told you something has to change, or you were court-ordered to take anger management counseling.

However, it doesn’t matter how you ended up here. Just know you have come to the right place, and we will conquer the anger you feel together.

For more information on how I can help with your anger issues, please get in touch with me today.